BlueĬool colors like light blue seem to have a calming effect and relieve anxiety. A gentle green color can also help improve your focus and efficiency. Science has shown that green, a common color in nature, has a calming effect with the ability to reduce stress levels and promote greater feelings of positivity. Not only that, but when Swiss jail inmates were put into a pink-painted room, they reported reduced anger after just 15 minutes of exposure.Ĭolor psychology expert Amy Wax also says that light pink is a popular color for psychologists' and psychiatrists' offices because it helps promote relaxation for their patients who come for an in-person visit. Results showed that pink was able to reduce stress levels in student volunteers. Gentle, dusty shades of light pink and blush are mellow colors that study participants responded well to when treated with pink color therapy. Best colors for your home Light pink or blush Read more: 7 foods that make you happy, according to science. Considering we spend so much time in the bedroom, utilizing the power of paint color in this space can be beneficial for your emotional well-being, sleep and overall mental health.īelow, we explore color psychology and the best mood-boosting hues you should use in your home. On the other hand, red is linked to failure and danger, provoking more negative emotions. White also seems to have a similar effect. The results showed that when placed in a red room, participants reported higher feelings of stress than those who spent their time in the green and white rooms.Īccording to WebMD, green can boost positive emotions and weaken negative ones. Minnesota State University conducted a study with 30 first-year college students to demonstrate the effect of red room colors on stress levels compared to green room colors. There's a good reason why you may be attracted to certain colors more than others. While we commonly see paint colors as a design choice, hues and shades have the power to influence feelings that directly impact our mood. It turns out the same goes for the color of your paint. The way you decorate your home can have a positive or negative impact on your mood. You may have decorated your home according to feng shui, the traditional Chinese practice of arranging your home's furniture and decor to promote harmony, balance and peace.
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